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SAUNA
Nature brings us infrared light. It’s the healthy, healing rays that come from the sun. You’ve felt infrared your entire life. When you sit next to a fire or feel the warmth of the sun on your skin you feel infrared heat.
Sessions are scheduled for 40 minutes in duration, 1 person per session, *athletic attire worn in sauna.
* Athletic attire typically refers to shorts and t-shirt, or sports bra. Sauna FAQ
Why infrared sauna?
Potential benefits:
Heart health
Muscle recovery
Detoxification
Anti-aging
Relaxation
Immunity
Weight loss
Click here to read more for yourself
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