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Northern Bliss Massage & Wellness

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“Take care of your body, it's the only place you have to live.”

Northern Bliss Massage & Wellness

TREATMENTS

01

SWEDISH RELAXATION MASSAGE

De-stress and unwind during this full-body massage with light to medium pressure to increase circulation and sooth muscle tension. 90 minute treatments may incorporate additional modalities including acupressure, reflexology or targeted deep tissue if requested. Treatment is provided lying down on a massage table.

60 Min - $75/ 90 Min - $110

02

DEEP TISSUE

Therapeutic deep tissue bodywork focuses on specific problem areas to create more balance and ease-of-movement in the body. Medium to deep pressure is used to soften the network of fascia tissue to improve posture, flexibility, range of motion, energy levels, at the same time providing relief from tension, aches, pains and stiffness. Treatment is provided lying down on a massage table. 

60 Min - $85 / 90 Min - $125

05

WELLNESS & HEALING THERAPY

Restore balance through the mind and body with this healing Reiki/energy work massage.This holistic approach uses hands on (acupressure) and hands off (Reiki) touch and sound healing to awaken your body's innate healing abilities. This simple, yet powerful treatment, brings balance and clears stagnant areas of energy in your body and can bring relief to physical and/or emotional pain, alleviate chronic illness and accelerate the healing process after any type of medical or holistic treatment.

60 Min - $75 / 90 Min - $110

06

PRENATAL (PREGNANCY) 

A prenatal massage is a great way for expecting mothers to find relief and relaxation. Prenatal massage can relieve aches in your back and neck, leading to a better night’s sleep. It improves circulation, reduces nervous tension, and can help relieve depression and anxiety. Remember to speak to your OBGYN first to decide if prenatal massage is right for you. Massage can be received on a massage table, seated in a chair or through reflexology, however the client is most comfortable. 

60 Min - $75

03

ASHIATSU

Ashiatsu is a massage technique that involves the application of the therapist’s feet, rather than the hands to deliver deep compression, long gliding strokes, and/or assisted stretching.Ashiatsu techniques are assisted by the use of bars and a can also be performed with the therapist seated on a chair. The pressure ranges from light to very deep depending on the client's preference. For more information about Ashiatsu, call us or click to read

07

INFRARED SAUNA

Wellness is within reach because infrared's healing light energy has been proven in many ways to help our bodies feel better. Whether you want to increase circulation, sweat out toxins, boost your metabolism, improve cellular health and overall immunity, increase heart health, or just warm up, a 40-minute session will boost your body, mind and spirit.

60 Min - $75

04
VIBROACOUSTIC THERAPY- Sound Lounge

40 Min - $35 / 4-pack of 40 Min sessions $125 

Bookings beginning Late November 2023-Update coming soon.

TREATMENT
ABOUT

ABOUT

Welcome to Northern Bliss Massage & Wellness. I'm Ali Smith, a Licensed Massage Therapist and Holistic Health Practitioner. As a massage therapist I recognize the inherent healing capabilities of the human body and work through massage and the power of intuitive touch to facilitate positive physical and emotional changes for my clients. 

In today’s busy world, where we can be connected 24/7, providing ourselves with very little rest or time to recharge and heal illness or injury, it is vital to overall wellness to slow down, listen to our physical bodies and be kind to our emotional and mental beings. Bodywork is an essential component to maintaining a healthy physical body, aging with wellness, reducing our reactions to stressors and keeping the mind sharp. Stress and illness are factors that are growing in frequency for many, taking effect on everything from our sleep, energy levels and decision making, our capacity to be present, ability to avoid or reduce disease states and our inability to feel in balance. 

I specialize in and have a passion for therapeutic Swedish massage (Circulatory), incorporating acupressure and meridian work (Tui Na), energetic bodywork, reflexology, therapeutic stretching, and techniques from additional modalities like deep tissue, decompression therapy (dynamic cupping), lymph drainage, Lomi Lomi and craniosacral massage, based on the needs of my clients. Regardless of a client’s bodywork needs, I enjoy creating an environment in which you are able to wind down into deep relaxation.

Training includes: 2017 200 RYT (Registered Yoga Teacher) Sanctuary OC, 2019 Reiki Levels 1 & 2 natural healing techniques and esoteric acupressure used to improve physical, emotional, mental and spiritual wellbeing, 2018-2020 Holistic Health Practitioner Program (1000 hrs.), Ashiatsu Certification- Barefoot Trainer's Ashiatsu (2023), member of Associated Bodywork & Massage Professionals and American Massage Therapy Association. Licensed (LMT) in Michigan. Previously Certified (CMT) in California. Cannabis educated.

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INFORMATION

Information
LOCATION

419 Johnston Street

Sault Sainte Marie, MI 49783

MAKE AN APPOINTMENT

10/21/23- Currently not taking new clients for massage due to a full schedule. New clients for Sauna and Sound Lounge are welcome.

 

For appointments with Ali, Northern Bliss Massage,          call/text: 906.259.0014

email me

or book online (MassageBook)

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HOURS

Northern Bliss Massage 

Massage & Bodywork Hours

Mon 11:30am - 7:00pm

Thurs 2:00pm - 7:00pm

Fri 10:00am - 5:30pm

 Sat 11:30am - 2:00pm

Sun 11:00am - 4:00pm

by appointment only

Sauna Hours 

Thur 2:00pm - 7:00pm 

Sun 11:00am - 4:00pm 

additional hours may be available, 

by appointment only

Vibroacoustic Therapy- Sound Lounge Hours

Call/text for availability

by appointment only

CONTACT

GET IN TOUCH
with Ali at Northern Bliss Massage
10/21/23- Currently not taking new clients for massage due to a full schedule. New clients for Sauna and Sound Lounge are welcome.

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